Category Archives: Uncategorized

Ashy Bines’ Clean Eating Diet Plan and The Venus Factor System compared

Ashy Bines’ Clean Eating Diet claims to be the guide to the bikini body you have always wanted. But how does this diet plan compare to the Venus Factor System, an exercise and diet plan especially for women that aims to help you build your dream body. What do you get when you buy the Clean Eating Diet? What do you get when you buy the Venus Factor System? Which is more likely to help you lose weight? I have tried both and have found some interesting things.

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Women’s hormones and weight loss problems

How many times have you heard that “losing weight is a simple, straight-forward process. You just have to burn off more calories than you take in.” This is a very appealing statement, but is it really that easy? Not always. There are many factors that can cause weight loss resistance, among which are hormone imbalances. If certain hormones are not in balance, for example if your body has produced too much or not enough of some of these hormones, you could soon feel like you’re hitting your head against a wall when trying to lose weight. Hormones and weight loss problems affect women and men, but because of things like the pill, pregnancy and menopause, women have different challenges to overcome. You may feel like you have tried everything and losing weight is impossible. However, understanding how hormones can cause weight loss problems and how to get hormones working for you instead of against you can make a world of difference.

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Fitwall Workouts – what are they all about?

In today’s world, when it comes to different workouts, we are truly spoiled for choice. There is so much more on offer than the usual running, walking, swimming, cycling, playing sport and so on. The possibilities seem to be ever increasing towards endless. It is only recently that CrossFit has taken the world by storm. There are now some pretty amazing kettlebell workouts available. And don’t get me started on the zumba craze of a little while ago. Another such form of exercise which has enjoyed increased popularity as of late is the Fitwall workout.

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What Can the Venus Factor Workouts Do for You?

Losing weight is something that many women are trying to do these days, but when you take a look at many of the workout programs that are available, it seems as if most of these are focused at men and their particular desire to increase muscle mass. Since most women want to be lean and strong without any of that bulky muscle, you need exercises that are designed for women. The Venus Factor Workouts are specifically designed to help women lose fat over a 12 week period, and get in the best shape of their lives.
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What Is Venus Immersion?

If you’ve been looking for information about losing weight or getting in shape, then you may have come across the Venus Factor. It is a very popular fitness program and nutritional plan specifically designed for women. However, one aspect of the Venus Factor program that is often referred to in the reviews is Venus Immersion. Venus Immersion is a community of Venus Factor members that will help you get even more out of this very exciting program.

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Mastering Leptin: How This Can Help You Lose Weight

Over the past few years, there has been a lot of research done into why so many women struggle to lose weight in spite of the fact that they are able to successfully restrict their caloric intake and exercise virtually all day long. The real problem is not the amount of calories that women consume nor the amount of calories that they burn, but rather the fact that they are hormonal levels prevent their body from actually burning fat.

The primary reason why this occurs is because even though women have more leptin in their system than men, the readily available amount of leptin is much less, resulting in an inability to lose weight.

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Fitness Workouts for Women

Whether you are a woman trying to lose weight or you are looking to get into better shape overall, then finding fitness workouts for women can often be somewhat difficult. Many of the very popular fitness programs today seem to be based on a boot camp style of working out, which is often more suited for men, particularly those who are interested in putting on muscle. However, most women would prefer to not put on bulky muscle and therefore finding fitness workouts for women that really work is something that may be able to help you.

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