The Venus Factor is an exercise and dietary program carefully planned out by some of the world’s top trainers. Multiple factors of this program means it is specifically tailored to women.

Choosing the right workout program and the right diet is something that many people struggle with, especially women. The truth is that women have special dietary needs and simply hitting the gym a few times a week is not going to work for most women. Whether you are trying to lose a significant amount of body fat or you just want to trim up a bit and get in better shape, learning about the Venus Factor may be able to help you reach your goals quicker.

What Is the Venus Factor System?

This is a unique dietary program (only meant for women) that includes both a comprehensive nutritional plan and work out system that you can do in the comfort of your own home. You do not need to join the gym or buy any special exercise equipment. You already have everything you need to make a major change in your body during the course of the 12 week program.

The Venus Factor has been designed by one of the top trainers in the world, John Barban. John Barban is well known for writing other great exercise systems such as the Adonis Index Workout for which he worked on with Brad Pillon. John Barban holds a masters in human bioligy and nutrition as well as numerous others personal training certifications. He has worked in research and development of the dietary and sports supplement industry for the better part of the last decade and still provides consulting work for the largest supplement companies in the world. He has worked on brands like MuscleTech, NX Labs and Slimquick.

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How Does It Work?

The main reason why the Venus Factor program is so effective is because it is focused on a woman’s body and the type of metabolism that most women have. Unfortunately, many women find it very hard to lose body fat, even when they do a lot of exercise and restrict their caloric intake. In fact, constant dieting is one of the main reasons why women see a slowdown in their metabolism rate to start with.

When you start with this program, you will be given a very specific diet to follow that is designed to help raise your leptin levels, which will in turn help you burn more fat and lose weight quicker. The fact that you can do this without taking unnecessary diet pills or other products, or without buying special exercise equipment means that you will have a greater chance of losing weight and getting the body you have always wanted much quicker.

So What’s In A Venus Factor Diet?

This is less a question about what foods you can eat with the venus factor program and more a question about how much of each food you eat. It is fine to treat yourself with your favourite foods but it is not ok to over indulge. It’s all about Caloric intake and keeping under hethe certain amount. There’s no point in eating “healthy” foods you hate if you feel starved and like you need to keep eating, taking yourself over the calorie limit.

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Where Can You Order the Venus Factor?

The only place where you can currently sign up for the Venus Factor is online. When you go to the official website, under the ‘Get Started’ link, there is a secure payment form from which a transaction can be made and the Venus Factor download obtained. You will get a number of free bonus materials with your purchase as well. One of these bonuses is a 30 day trial membership into the Venus Factor Immersion program. This is an ongoing program to provide support and additional materials for women who are eager to get the most out of the Venus Factor. These materials include audio programs, video programs, additional workouts, and even apps for your phone and software for your computer.

The entire Venus Factor program comes with a 30 day risk-free guarantee, which means that you will have time to evaluate this before committing. Find that the Venus Factor is not right for you, then there is no further charge.

In terms of price, the Venus Factor has one fee only. However, some bonuses like the Immersion program do have a monthly fee after the initial free month.

Is This the Right Weight Loss Program for You?

By now, you are probably aware that there are many differences between your metabolism and your body and that of most men. If you have been unsuccessful in terms of losing weight are getting in shape no matter what you do, then the Venus Factor may be the kind of program that can help you succeed. In just 12 weeks, by following the dietary plan and workout program, you should see a different body in the mirror.

In today’s world, when it comes to different workouts, we are truly spoiled for choice. There is so much more on offer than the usual running, walking, swimming, cycling, playing sport and so on. The possibilities seem to be ever increasing towards endless. It is only recently that CrossFit has taken the world by storm. There are now some pretty amazing kettlebell workouts available. And don’t get me started on the zumba craze of a little while ago. Another such form of exercise which has enjoyed increased popularity as of late is the Fitwall workout.

Read more on Fitwall Workouts – what are they all about?…

Losing weight is something that many women are trying to do these days, but when you take a look at many of the workout programs that are available, it seems as if most of these are focused at men and their particular desire to increase muscle mass. Since most women want to be lean and strong without any of that bulky muscle, you need exercises that are designed for women. The Venus Factor Workouts are specifically designed to help women lose fat over a 12 week period, and get in the best shape of their lives.
Read more on What Can the Venus Factor Workouts Do for You?…

If you’ve been looking for information about losing weight or getting in shape, then you may have come across the Venus Factor. It is a very popular fitness program and nutritional plan specifically designed for women. However, one aspect of the Venus Factor program that is often referred to in the reviews is Venus Immersion. Venus Immersion is a community of Venus Factor members that will help you get even more out of this very exciting program.

Read more on What Is Venus Immersion?…

Over the past few years, there has been a lot of research done into why so many women struggle to lose weight in spite of the fact that they are able to successfully restrict their caloric intake and exercise virtually all day long. The real problem is not the amount of calories that women consume nor the amount of calories that they burn, but rather the fact that they are hormonal levels prevent their body from actually burning fat.

The primary reason why this occurs is because even though women have more leptin in their system than men, the readily available amount of leptin is much less, resulting in an inability to lose weight.

Read more on Mastering Leptin: How This Can Help You Lose Weight…

Whether you are a woman trying to lose weight or you are looking to get into better shape overall, then finding fitness workouts for women can often be somewhat difficult. Many of the very popular fitness programs today seem to be based on a boot camp style of working out, which is often more suited for men, particularly those who are interested in putting on muscle. However, most women would prefer to not put on bulky muscle and therefore finding fitness workouts for women that really work is something that may be able to help you.

Read more on Fitness Workouts for Women…